Areas of Practice
My clinical work focuses on thoughtful, individualized care that helps patients better understand their health concerns and move forward with practical, sustainable strategies.
Rather than applying one-size-fits-all protocols, I emphasize careful assessment, clinical reasoning, and collaboration—meeting patients where they are and supporting progress at a pace that makes sense for them.
The areas below reflect common themes in my clinical work rather than rigid treatment categories.
Physical & Functional Medicine
Support for musculoskeletal concerns, movement limitations, and physical resilience. Care may include exercise-based rehabilitation strategies, movement education, and manual techniques where appropriate, with the goal of improving function, reducing pain, and supporting long-term mobility.
Nutrition & Metabolic Health
Guidance for digestive health, metabolic balance, and nutrition-related concerns. Nutrition recommendations are evidence-informed and individualized, with a focus on practicality, sustainability, and patient education.
Herbal & Natural Therapies
Herbal medicine used thoughtfully as part of an individualized care plan. Botanical therapies are selected with attention to safety, evidence, and how they integrate with each patient’s overall health picture.
Stress, Sleep & Nervous System Regulation
Support for stress-related concerns, sleep disruption, and nervous system dysregulation. This may include education and biofeedback-informed self-regulation strategies aimed at improving resilience and physiological balance.
Lifesyle & Preventative Care
Collaborative support for long-term health through lifestyle-based approaches. Care emphasizes realistic behavior change, prevention, and helping patients build skills that support their health beyond the clinic visit.